Monthly Archives: July 2017

Survive & Thrive Well Being Day (Swans CIC) Holmes Chapel

SURVIVE & THRIVE WELL BEING DAY – Free well being days in your community

Tough times don’t last; tough people do!

“Our fun and informative days will help you build up your resilience, develop positive mental health and teach you the skills needed to survive and thrive throughout the sessions

You will develop your own tool kit to identify triggers, develop coping strategies and work towards living a balanced, productive & happy life.

SWaNS CIC are a locally based, not-for-profit company with fully qualified and experienced facilitators who are all passionate about improving Mental Health

FOR MORE INFORMATION AND TO BOOK A PLACE PLEASE CONTACT SWANS:
Email      admin@swanscic.org

Survive & Thrive Well Being Day (Swans CIC) Nantwich

SURVIVE & THRIVE WELL BEING DAY – Free well being days in your community

Tough times don’t last; tough people do!

“Our fun and informative days will help you build up your resilience, develop positive mental health and teach you the skills needed to survive and thrive throughout the sessions

You will develop your own tool kit to identify triggers, develop coping strategies and work towards living a balanced, productive & happy life.

SWaNS CIC are a locally based, not-for-profit company with fully qualified and experienced facilitators who are all passionate about improving Mental Health

FOR MORE INFORMATION AND TO BOOK A PLACE PLEASE CONTACT SWANS:
Email      admin@swanscic.org

Survive & Thrive Well being day (Swans CIC) Nantwich

SURVIVE & THRIVE WELL BEING DAY – Free well being days in your community

Tough times don’t last; tough people do!

“Our fun and informative days will help you build up your resilience, develop positive mental health and teach you the skills needed to survive and thrive throughout the sessions

You will develop your own tool kit to identify triggers, develop coping strategies and work towards living a balanced, productive & happy life.

SWaNS CIC are a locally based, not-for-profit company with fully qualified and experienced facilitators who are all passionate about improving Mental Health

FOR MORE INFORMATION AND TO BOOK A PLACE PLEASE CONTACT SWANS:
Email      admin@swanscic.org

Survive & Thrive Well Being Day (Swans CIC) Sandbach

SURVIVE & THRIVE WELL BEING DAY – Free well being days in your community

Tough times don’t last; tough people do!

“Our fun and informative days will help you build up your resilience, develop positive mental health and teach you the skills needed to survive and thrive throughout the sessions

You will develop your own tool kit to identify triggers, develop coping strategies and work towards living a balanced, productive & happy life.

SWaNS CIC are a locally based, not-for-profit company with fully qualified and experienced facilitators who are all passionate about improving Mental Health

FOR MORE INFORMATION AND TO BOOK A PLACE PLEASE CONTACT SWANS:
Email      admin@swanscic.org

Funfest (SPACE4AUTISM charity event) Bollington

Cheshire East NCS (National Citizens Service ) are putting on an exciting day of food, music, games & activities

“Come and support us local youth in spreading awareness, showing support and helping the ‘Space4Autism’ charity to grow. Every penny will make a difference to their life”

  • FREE ENTRY
  • DANCING 12.00 – 2.00 pm
  • DOG AGILITY 2.30 – 3.30 pm
  • MAGICIAN SHOW 4.30 TO 5.30 pm
  • LIVE BANDS 6.00 – 8.00 pm
  • CAR WASH 12.00 – 6.00 pm
  • FOOD STALLS, GAME STALLS AND KIDS’ GAMES RUNNING ALL DAY

Parents recommend: holidays for disabled children

Following a recent question asked on Facebook, we are trying to keep track of parents’ website recommendations for finding and funding holidays with children with disabilities

If you find any new recommendations please email cheshireeastpcf@gmail.com so we can add to the list (and if you find anything out of date on here, please shout so we can take it off)

CILAD (Cheshire Independent Living Awareness Day )

CILAD – Cheshire Independent Living Awareness Day, supporting disabled and older people across Cheshire.

Exhibition stands, Information & Advice, Independent Living, Dee Sign Choir, Sensory Bus, Children’s rides

Free prize draw: Amazon Fire

New this year: changing places loo with hoist

Approx 50 stalls jam packed full of information and advice from various organisations all there to help people who would like or need support to remain independent…

There will be entertainment, refreshments, rides and much more…

Handforth Clinic – East Cheshire NHS Trust Consultation

East Cheshire NHS Trust have this week launched a consultation on proposals to relocate some outpatient services from Handforth Clinic. More information can be seen below.

Local people are being urged to have their say on proposals to relocate some outpatient clinics from Handforth Clinic in a public consultation which started on Monday July 24th

Follow this link to have your say: http://www.eastcheshire.nhs.uk/Get-Involved/handforth-health-centre.htm

East Cheshire NHS Trust offers outpatient appointments with some consultants at Handforth Clinic, alongside a range of community healthcare services such as district nursing and physiotherapy.

Both Handforth Clinic and the adjacent Handforth Health Centre belong to the GP partners based at the building. In recent years, the part of the building used by East Cheshire NHS Trust to provide both outpatient clinics and to accommodate community health services such as district nursing has been let to the trust under a complex agreement involving multiple partners. The trust’s existing lease expires in October 2017 and the trust faces a significant increase in costs from October if it is to keep all the space it currently occupies.

As a result, the trust is proposing to retain the majority of its community services at Handforth but relocate the consultants’ clinics to its own sites in Macclesfield, Congleton and Knutsford – sites which Handforth patients will normally visit during their pathway of care for diagnostic services such as blood tests and X-rays.

The proposals would involve no reduction in overall capacity and availability of appointments for these services. Additionally, less than half (46%) of patients attending the clinics are from the Handforth (SK9 postcode) area, with other patients travelling to Handforth Health Centre from surrounding areas.

Services which the trust intends to keep at Handforth Health Centre, subject to final negotiations with partners, include:

  • Community Nursing Services
  • Epilepsy Clinic
  • Physiotherapy
  • Continence
  • Cardio Respiratory Diagnostics
  • Paediatric Speech and Language Therapy
  • Parkinson’s Clinic
  • Heart Failure Clinic
  • Weight Management
  • Anti-coagulant Clinic
  • GP Out-of-Hours

The trust’s consultation document on the issue can be accessed here. Printed copies have also been distributed at community venues in and around the Handforth area and shared with patient groups.

The consultation is set to run until Sunday, September 3rd, after which the trust will assess responses from patients, members of the public and stakeholders.

It is important to note that no final decisions have been made in relation to the proposals. The trust is encouraging everyone with an interest in the issue to take part in the consultation.

Follow this link to have your say: http://www.eastcheshire.nhs.uk/Get-Involved/handforth-health-centre.htm

Expired MAX cards – request your replacement

Cheshire East Parent Carer Forum are really pleased to be able to offer a free MAX card to our members

For full details of the scheme please click here to go to the MAX card website

The first batch of MAX cards we bought will soon be expiring. If you would like a new one, please follow this link to apply for a replacement MAX card

Please note that we are all parent carers, so the school holidays mean we have less time available – we will get the new card back to you as soon as we can but there may be a bit of a delay due to the juggles of school holidays and annual leave – thanks for understanding!

Family Fun (Cheshire & Warrington Carers Trust) Hebden Green

Beats Music, Adapted bikes, sensory fun & crafts

No need to book just turn up. Free refreshments, bring a picnic.

All families of children who have additional needs welcome

Thanks to BBC Children in Need for funding these events. We hope you will be able to attend and enjoy.

FAMILY FUN DAY – booking required (Cheshire & Warrington Carers Trust) Hebden Green

FAMILY FUN DAY lots of activities for all the family to enjoy….wheelchair basketball, crafts, adapted bikes, stalls, bouncy castle, animals plus much more.

This event is ticket only.

Please email andwarringtoncarers.org for your ticket and programme.

All families of children who have additional needs welcome

Thanks to BBC Children in Need for funding these events. We hope you will be able to attend and enjoy.

Family fun (Cheshire & Warrington Carers Trust) Hebden Green

Baby Beats Music, Bouncy castle, balloon magic, inclusive sports with Phil and crafts

All families of children with additional needs welcome to attend. Thanks to BBC Children in Need for funding these events. We hope you will be able to attend and enjoy.

Family fun (Cheshire & Warrington Carers Trust) Hebden Green

Wild West Ponies, inclusive sports and games with Phil, crafts, & sensory fun

All families of children with additional needs welcome to attend. Thanks to BBC Children in Need for funding these events. We hope you will be able to attend and enjoy.

Cheshire & Warrington Carers Trust holiday activities

Diary Dates: all families of children who have additional needs welcome

  • Hebden Green School Winsford 11am-1.30pm
    Friday 11th August Wild West Ponies, inclusive sports and games with Phil, crafts, & sensory fun
  • Weds 16 August Baby Beats Music, Bouncy castle, balloon magic, inclusive sports with Phil and crafts
  • Friday 1st September Baby Beats Music, Adapted bikes, sensory fun & crafts
    No need to book just turn up. Free refreshments, bring a picnic.
  • Weds 23 August FAMILY FUN DAY lots of activities for all the family to enjoy….wheelchair basketball, crafts, adapted bikes, stalls, bouncy castle, animals plus much more. This event is ticket only. Please email Lisa@cheshireandwarringtoncarers.org for your ticket and programme. 11am-3pm.

Thanks to BBC Children in Need for funding these events. We hope you will be able to attend and enjoy.

EHIPs consultations – quick quiz closing

We will be closing the EHIPs quick quiz consultation at midday on Thursday 27 July so that we can send the results to Cheshire East Council
If you would like to contribute and share your thoughts on the future of these payments, please click here to open the EHIPS quick quiz before midday on Thursday 27 July

Circusology (Congleton) Friends for Leisure

Have a go at learning new circus skills including juggling and stilt walking
Open to all ages

£5

Friends for Leisure – 01260 275 333 – info@friendsforleisure.org.uk
Ages between 5 and 21
You must be registered with Friends for Leisure to attend the activities we provide
Siblings are welcome to attend all our holiday activities
We only have limited places, so please call 01260 275333 to book
If you’d like to come to our activities but aren’t registered already then please get in touch at least 2 weeks before an activity

Tennis (Macclesfield) Friends for Leisure

Game, set & match – join us to practice your tennis skills

Aimed at 11 – 21 year olds

£3.50

Friends for Leisure – 01260 275 333 – info@friendsforleisure.org.uk
Ages between 5 and 21
You must be registered with Friends for Leisure to attend the activities we provide
Siblings are welcome to attend all our holiday activities
We only have limited places, so please call 01260 275333 to book
If you’d like to come to our activities but aren’t registered already then please get in touch at least 2 weeks before an activity

Frankie & Benny’s (Crewe) Friends for Leisure

£10 includes a main meal and a drink from the lunchtime menu. Please bring extra if you would like a dessert

Aimed at 13 to 21 year olds

Friends for Leisure – 01260 275 333 – info@friendsforleisure.org.uk
Ages between 5 and 21
You must be registered with Friends for Leisure to attend the activities we provide
Siblings are welcome to attend all our holiday activities
We only have limited places, so please call 01260 275333 to book
If you’d like to come to our activities but aren’t registered already then please get in touch at least 2 weeks before an activity

Football (Macclesfield) Friends for Leisure

Calling all football fans! Macclesfield Town Football club will be teaching us some new football skills

Friends for Leisure – 01260 275 333 – info@friendsforleisure.org.ukAges between 5 and 21
You must be registered with Friends for Leisure to attend the activities we provide
Siblings are welcome to attend all our holiday activities
We only have limited places, so please call 01260 275333 to book
If you’d like to come to our activities but aren’t registered already then please get in touch at least 2 weeks before an activity

Falconry (Congleton) Friends for Leisure

Get up close & personal to a variety of birds

Open to all ages

£5

Friends for Leisure – 01260 275 333 – info@friendsforleisure.org.uk
Ages between 5 and 21
You must be registered with Friends for Leisure to attend the activities we provide
Siblings are welcome to attend all our holiday activities
We only have limited places, so please call 01260 275333 to book
If you’d like to come to our activities but aren’t registered already then please get in touch at least 2 weeks before an activity

Tie-dye Tshirts (Macclesfied) Friends for Leisure

Tie dye your own Tshirt to take home. Other craft activities also available

Open to all ages

£3.50

 

Friends for Leisure – 01260 275 333 – info@friendsforleisure.org.uk
Ages between 5 and 21
You must be registered with Friends for Leisure to attend the activities we provide
Siblings are welcome to attend all our holiday activities
We only have limited places, so please call 01260 275333 to book
If you’d like to come to our activities but aren’t registered already then please get in touch at least 2 weeks before an activity

Pond dipping (Astbury Mere) Friends for Leisure

Pond dipping with help from Patti from Eco Learning – it’s time to grab a net and pull on your wellies to see what we can find in the pond at Astbury Mere
All equipment provided

Aimed at 5 to 14 year olds

£4

Friends for Leisure – 01260 275 333 – info@friendsforleisure.org.uk
Ages between 5 and 21
You must be registered with Friends for Leisure to attend the activities we provide
Siblings are welcome to attend all our holiday activities
We only have limited places, so please call 01260 275333 to book
If you’d like to come to our activities but aren’t registered already then please get in touch at least 2 weeks before an activity

Multi Sport Session (Crewe) Friends for Leisure

An opportunity for you to try a range of sports with help from Ministry of Sport

£3.50

10:00 to 11:00 aimed at 5 – 13 year olds

11:00 to 12:00 aimed at 14 – 21 year olds

Friends for Leisure – 01260 275 333 – info@friendsforleisure.org.uk
Ages between 5 and 21
You must be registered with Friends for Leisure to attend the activities we provide
Siblings are welcome to attend all our holiday activities
We only have limited places, so please call 01260 275333 to book
If you’d like to come to our activities but aren’t registered already then please get in touch at least 2 weeks before an activity

Taster session at the Botanist (Alderley Edge) Friends for Leisure

Join us for a taster session of the delicious food that The Botanist offer and a drink
if you would like a dessert please bring extra money with you

£10 – aimed at 11 – 21 year olds

Friends for Leisure – 01260 275 333 – info@friendsforleisure.org.uk
Ages between 5 and 21
You must be registered with Friends for Leisure to attend the activities we provide
Siblings are welcome to attend all our holiday activities
We only have limited places, so please call 01260 275333 to book
If you’d like to come to our activities but aren’t registered already then please get in touch at least 2 weeks before an activity

Captain Underpants (Odeon Cinema Crewe) Friends for Leisure

Join your friends for Captain Underpants
£7.50 – includes drink & popcorn


Friends for Leisure – 01260 275 333 – info@friendsforleisure.org.uk

Ages between 5 and 21
You must be registered with Friends for Leisure to attend the activities we provide
Siblings are welcome to attend all our holiday activities
We only have limited places, so please call 01260 275333 to book
If you’d like to come to our activities but aren’t registered already then please get in touch at least 2 weeks before an activity

The Counselling & Family Centre Autumn Training Courses

The Counselling and Family Centre in Altrincham are running four courses in the autumn for members of the public.

All courses will be held at The Counselling and Family Centre – 40 Mayors Road, Altrincham, WA15 9RP.

The courses are free for anyone on means-tested benefits (proof will need to be seen at the first session)  For those attending who are not on means-tested benefits there is a charge of £10 for the whole course.

Please note that these courses are for members of the public, not for counsellors or other professionals.

 

13-Sep 01-Nov 8 weeks Wednesday 7pm – 8:30pm Calm Us – Course
14-Sep 19-Oct 6 weeks Thursday 12:30pm – 2pm I’m a Parent get me out of here, 11 and older
14-Sep 02-Nov 8 weeks Thursday 2.30pm – 4.30pm Dealing with Anger Effectively – Men only
09-Nov 14-Dec 6 weeks Thursday 12:45pm – 2.45pm Building Self-esteem and Confidence

 

Please ring 0161 941 7754 if you would like to book a place. If you have any questions please email me on coordinator@thecfc.org.uk.

Building self esteem & confidence assertiveness course (week 6) Altrincham

Building Self-esteem and Confidence
A 6 week course in assertiveness

Dates: Thursday 9th November for 6 consecutive weeks until Thursday 14th December 2017

Time: 12.45pm – 2.45pm

Location: The Counselling and Family Centre, 40 Mayors Road, Altrincham, Cheshire, WA15 9RP

Trainer: Victoria Abadi
MBACP counsellor, qualified for 18 years. Families and Addictions Co-ordinator at The Counselling & Family Centre with 20 years’ experience of working with Addictions.

Who is the course for?
This course is for anyone who feels they are stuck with low self-esteem, are lacking in confidence and struggling with being assertive

Aims of course
Following completion of this course you will:

  • Understand more about what affects self esteem
  • Have learnt about what things make your self-esteem lower
  • Learn how self-esteem and confidence are linked
  • Learn ways of building self-esteem and confidence
  • Have explored the benefits and costs of getting angry
  • Have learnt assertiveness skills
  • Have learnt more effective ways of communicating
  • Have learnt ways to challenge unhelpful thoughts and introduce new positive ways of thinking

 COST: £10 for the course – free for those on means-tested benefits

For further information or to book the course please call: 0161 941 7754 or email: training@thecfc.org.uk

Building self esteem & confidence assertiveness course (week 5) Altrincham

Building Self-esteem and Confidence
A 6 week course in assertiveness

Dates: Thursday 9th November for 6 consecutive weeks until Thursday 14th December 2017

Time: 12.45pm – 2.45pm

Location: The Counselling and Family Centre, 40 Mayors Road, Altrincham, Cheshire, WA15 9RP

Trainer: Victoria Abadi
MBACP counsellor, qualified for 18 years. Families and Addictions Co-ordinator at The Counselling & Family Centre with 20 years’ experience of working with Addictions.

Who is the course for?
This course is for anyone who feels they are stuck with low self-esteem, are lacking in confidence and struggling with being assertive

Aims of course
Following completion of this course you will:

  • Understand more about what affects self esteem
  • Have learnt about what things make your self-esteem lower
  • Learn how self-esteem and confidence are linked
  • Learn ways of building self-esteem and confidence
  • Have explored the benefits and costs of getting angry
  • Have learnt assertiveness skills
  • Have learnt more effective ways of communicating
  • Have learnt ways to challenge unhelpful thoughts and introduce new positive ways of thinking

 COST: £10 for the course – free for those on means-tested benefits

For further information or to book the course please call: 0161 941 7754 or email: training@thecfc.org.uk

Building self esteem & confidence assertiveness course (week 4) Altrincham

Building Self-esteem and Confidence
A 6 week course in assertiveness

Dates: Thursday 9th November for 6 consecutive weeks until Thursday 14th December 2017

Time: 12.45pm – 2.45pm

Location: The Counselling and Family Centre, 40 Mayors Road, Altrincham, Cheshire, WA15 9RP

Trainer: Victoria Abadi
MBACP counsellor, qualified for 18 years. Families and Addictions Co-ordinator at The Counselling & Family Centre with 20 years’ experience of working with Addictions.

Who is the course for?
This course is for anyone who feels they are stuck with low self-esteem, are lacking in confidence and struggling with being assertive

Aims of course
Following completion of this course you will:

  • Understand more about what affects self esteem
  • Have learnt about what things make your self-esteem lower
  • Learn how self-esteem and confidence are linked
  • Learn ways of building self-esteem and confidence
  • Have explored the benefits and costs of getting angry
  • Have learnt assertiveness skills
  • Have learnt more effective ways of communicating
  • Have learnt ways to challenge unhelpful thoughts and introduce new positive ways of thinking

 COST: £10 for the course – free for those on means-tested benefits

For further information or to book the course please call: 0161 941 7754 or email: training@thecfc.org.uk

Building self esteem & confidence assertiveness course (week three) Altrincham

Building Self-esteem and Confidence
A 6 week course in assertiveness

Dates: Thursday 9th November for 6 consecutive weeks until Thursday 14th December 2017

Time: 12.45pm – 2.45pm

Location: The Counselling and Family Centre, 40 Mayors Road, Altrincham, Cheshire, WA15 9RP

Trainer: Victoria Abadi
MBACP counsellor, qualified for 18 years. Families and Addictions Co-ordinator at The Counselling & Family Centre with 20 years’ experience of working with Addictions.

Who is the course for?
This course is for anyone who feels they are stuck with low self-esteem, are lacking in confidence and struggling with being assertive

Aims of course
Following completion of this course you will:

  • Understand more about what affects self esteem
  • Have learnt about what things make your self-esteem lower
  • Learn how self-esteem and confidence are linked
  • Learn ways of building self-esteem and confidence
  • Have explored the benefits and costs of getting angry
  • Have learnt assertiveness skills
  • Have learnt more effective ways of communicating
  • Have learnt ways to challenge unhelpful thoughts and introduce new positive ways of thinking

 COST: £10 for the course – free for those on means-tested benefits

For further information or to book the course please call: 0161 941 7754 or email: training@thecfc.org.uk

Building self esteem & confidence assertiveness course (week two) Altrincham

Building Self-esteem and Confidence
A 6 week course in assertiveness

Dates: Thursday 9th November for 6 consecutive weeks until Thursday 14th December 2017

Time: 12.45pm – 2.45pm

Location: The Counselling and Family Centre, 40 Mayors Road, Altrincham, Cheshire, WA15 9RP

Trainer: Victoria Abadi
MBACP counsellor, qualified for 18 years. Families and Addictions Co-ordinator at The Counselling & Family Centre with 20 years’ experience of working with Addictions.

Who is the course for?
This course is for anyone who feels they are stuck with low self-esteem, are lacking in confidence and struggling with being assertive

Aims of course
Following completion of this course you will:

  • Understand more about what affects self esteem
  • Have learnt about what things make your self-esteem lower
  • Learn how self-esteem and confidence are linked
  • Learn ways of building self-esteem and confidence
  • Have explored the benefits and costs of getting angry
  • Have learnt assertiveness skills
  • Have learnt more effective ways of communicating
  • Have learnt ways to challenge unhelpful thoughts and introduce new positive ways of thinking

 COST: £10 for the course – free for those on means-tested benefits

For further information or to book the course please call: 0161 941 7754 or email: training@thecfc.org.uk

Building self esteem & confidence assertiveness course (week one) Altrincham

Building Self-esteem and Confidence
A 6 week course in assertiveness

Dates: Thursday 9th November for 6 consecutive weeks until Thursday 14th December 2017

Time: 12.45pm – 2.45pm

Location: The Counselling and Family Centre, 40 Mayors Road, Altrincham, Cheshire, WA15 9RP

Trainer: Victoria Abadi
MBACP counsellor, qualified for 18 years. Families and Addictions Co-ordinator at The Counselling & Family Centre with 20 years’ experience of working with Addictions.

Who is the course for?
This course is for anyone who feels they are stuck with low self-esteem, are lacking in confidence and struggling with being assertive

Aims of course
Following completion of this course you will:

  • Understand more about what affects self esteem
  • Have learnt about what things make your self-esteem lower
  • Learn how self-esteem and confidence are linked
  • Learn ways of building self-esteem and confidence
  • Have explored the benefits and costs of getting angry
  • Have learnt assertiveness skills
  • Have learnt more effective ways of communicating
  • Have learnt ways to challenge unhelpful thoughts and introduce new positive ways of thinking

 COST: £10 for the course – free for those on means-tested benefits

For further information or to book the course please call: 0161 941 7754 or email: training@thecfc.org.uk

Dealing with anger effectively: course for men (week 8) Altrincham

Dealing with Anger Effectively
An 8 week course in anger management (Men only)

Dates: Thursday 14th September for 8 consecutive weeks until Thursday 2nd November 2017

Time: 2.30pm – 4.30pm

Location: The Counselling and Family Centre, 40 Mayors Road, Altrincham, Cheshire, WA15 9RP

Trainer: Victoria Abadi
Families and Addictions Co-ordinator at The Counselling & Family Centre with 20 years’ experience of working with Addictions. MBACP counsellor, qualified for 18 years.

Who is the course for?
This course is for anyone who is struggling with dealing with their anger in an effective way.

Aims of course
Following completion of this course you will:

  • Understand more about your own anger
  • Have learnt about what things make your anger worse
  • Have learnt to recognise what causes your anger
  • Have learnt to recognise what triggers your anger
  • Have explored ways of managing destructive anger
  • Have explored the benefits and costs of getting angry
  • Have learnt assertiveness skills
  • Have learnt more effective ways of communicating
  • Have learnt ways to challenge unhelpful thoughts and introduce new positive ways of thinking

 COST

£10 for the course – free if on means-tested benefits

For further information or to book the course please call: 0161 941 7754 or email: training@thecfc.org.uk

Dealing with anger effectively: course for men (week 7) Altrincham

Dealing with Anger Effectively
An 8 week course in anger management (Men only)

Dates: Thursday 14th September for 8 consecutive weeks until Thursday 2nd November 2017

Time: 2.30pm – 4.30pm

Location: The Counselling and Family Centre, 40 Mayors Road, Altrincham, Cheshire, WA15 9RP

Trainer: Victoria Abadi
Families and Addictions Co-ordinator at The Counselling & Family Centre with 20 years’ experience of working with Addictions. MBACP counsellor, qualified for 18 years.

Who is the course for?
This course is for anyone who is struggling with dealing with their anger in an effective way.

Aims of course
Following completion of this course you will:

  • Understand more about your own anger
  • Have learnt about what things make your anger worse
  • Have learnt to recognise what causes your anger
  • Have learnt to recognise what triggers your anger
  • Have explored ways of managing destructive anger
  • Have explored the benefits and costs of getting angry
  • Have learnt assertiveness skills
  • Have learnt more effective ways of communicating
  • Have learnt ways to challenge unhelpful thoughts and introduce new positive ways of thinking

 COST

£10 for the course – free if on means-tested benefits

For further information or to book the course please call: 0161 941 7754 or email: training@thecfc.org.uk

Dealing with anger effectively: course for men (week 6) Altrincham

Dealing with Anger Effectively
An 8 week course in anger management (Men only)

Dates: Thursday 14th September for 8 consecutive weeks until Thursday 2nd November 2017

Time: 2.30pm – 4.30pm

Location: The Counselling and Family Centre, 40 Mayors Road, Altrincham, Cheshire, WA15 9RP

Trainer: Victoria Abadi
Families and Addictions Co-ordinator at The Counselling & Family Centre with 20 years’ experience of working with Addictions. MBACP counsellor, qualified for 18 years.

Who is the course for?
This course is for anyone who is struggling with dealing with their anger in an effective way.

Aims of course
Following completion of this course you will:

  • Understand more about your own anger
  • Have learnt about what things make your anger worse
  • Have learnt to recognise what causes your anger
  • Have learnt to recognise what triggers your anger
  • Have explored ways of managing destructive anger
  • Have explored the benefits and costs of getting angry
  • Have learnt assertiveness skills
  • Have learnt more effective ways of communicating
  • Have learnt ways to challenge unhelpful thoughts and introduce new positive ways of thinking

 COST

£10 for the course – free if on means-tested benefits

For further information or to book the course please call: 0161 941 7754 or email: training@thecfc.org.uk

Dealing with anger effectively: course for men (week 5) Altrincham

Dealing with Anger Effectively
An 8 week course in anger management (Men only)

Dates: Thursday 14th September for 8 consecutive weeks until Thursday 2nd November 2017

Time: 2.30pm – 4.30pm

Location: The Counselling and Family Centre, 40 Mayors Road, Altrincham, Cheshire, WA15 9RP

Trainer: Victoria Abadi
Families and Addictions Co-ordinator at The Counselling & Family Centre with 20 years’ experience of working with Addictions. MBACP counsellor, qualified for 18 years.

Who is the course for?
This course is for anyone who is struggling with dealing with their anger in an effective way.

Aims of course
Following completion of this course you will:

  • Understand more about your own anger
  • Have learnt about what things make your anger worse
  • Have learnt to recognise what causes your anger
  • Have learnt to recognise what triggers your anger
  • Have explored ways of managing destructive anger
  • Have explored the benefits and costs of getting angry
  • Have learnt assertiveness skills
  • Have learnt more effective ways of communicating
  • Have learnt ways to challenge unhelpful thoughts and introduce new positive ways of thinking

 COST

£10 for the course – free if on means-tested benefits

For further information or to book the course please call: 0161 941 7754 or email: training@thecfc.org.uk