Kids Yoga & Art (Congleton)
11/08/2018 | 11:30 - 13:00 | Wild & Wild 2 Bridge Street, Congleton, CW12 1AY
Come and join The Sea Within at @wildandwildcafe on Saturday 11th August, for a creative Kids Yoga and art workshop.
Yoga is a magical experience for children. It teaches them how to express themselves, use their imaginations and to learn how to relax!
Children will be guided through animal/object themed yoga postures, breathing and mindfulness techniques using creative storytelling.
They will be taught using a heart led approach and will leave the class more balanced, calm and self-assured.
Benefits of yoga for children include:
Improved focus and concentration
Improved balance and co-ordination
Develop of self-assuredness, confidence and self-expression
Development of imagination and creative thinking
The workshop is suited for ages 4-7 but younger/older children are also welcome!
Early Bird Advanced tickets: £10
On the door: £12
Mats, Props and Art materials provided
11.30am – 1.00pm