Kids Yoga & Art (Congleton)

11/08/2018 | 11:30 - 13:00 | Wild & Wild 2 Bridge Street, Congleton, CW12 1AY

Come and join The Sea Within at @wildandwildcafe on Saturday 11th August, for a creative Kids Yoga and art workshop.

Yoga is a magical experience for children. It teaches them how to express themselves, use their imaginations and to learn how to relax!
Children will be guided through animal/object themed yoga postures, breathing and mindfulness techniques using creative storytelling.

They will be taught using a heart led approach and will leave the class more balanced, calm and self-assured.
Benefits of yoga for children include:
Improved focus and concentration
Improved balance and co-ordination
Develop of self-assuredness, confidence and self-expression
Development of imagination and creative thinking

The workshop is suited for ages 4-7 but younger/older children are also welcome!

Early Bird Advanced tickets: £10
On the door: £12

Mats, Props and Art materials provided

11.30am – 1.00pm
Jessica@the-sea-within.com
07830191943

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