SURVIVE & THRIVE WELL BEING DAY – Free well being days in your community
Tough times don’t last; tough people do!
“Our fun and informative days will help you build up your resilience, develop positive mental health and teach you the skills needed to survive and thrive throughout the sessions
You will develop your own tool kit to identify triggers, develop coping strategies and work towards living a balanced, productive & happy life.
SWaNS CIC are a locally based, not-for-profit company with fully qualified and experienced facilitators who are all passionate about improving Mental Health
FOR MORE INFORMATION AND TO BOOK A PLACE PLEASE CONTACT SWANS: